Health benefits from watching movies

it is good to ask yourself in order to know http://www.juaramovie.com  why you choose to watch a movie over taking another type of entertainment. In general, watching movies have many advantages.

For your information, there are different emotional and physical effects from watching certain movie genres. Believe it or not, one can burn up to 180 calories when watching horror movies. This can be an additional way to doing physical exercise, so you will get an optimum result of burning fat in your body. Have you ever thought how movies can relieve the level of stress and decrease the chance of depression? Aside from lowering the level of stress, comedy movies also help your immune system. You can try this way to boost your immune system in order to protect your body against unwanted health conditions.